mental health

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#Features

Mental health matters, and so does sensitive reporting

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Contributed by Arunima Gururani TW: Mention of suicide On Sunday, when the sudden news of Bollywood actor Sushant Singh Rajput’s death came out, it broke a lot of our hearts […]

#Lifestyle

What is killing our reading habit?

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For kids who grew up in the 90s, when the Internet was still a futuristic thought and we were still unaware of mobile phones, computers meant playing around with MS Paint […]

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Here’s How These Books Helped Me Combat Mental Health Issues

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In today’s digital era, we are living fast-paced lives where most of our choices are “influenced” by social media and everything is instant. Trends that go viral today become irrelevant […]

#Lifestyle

Five apps that help you meditate and gain mindfulness for free

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Mindfulness has emerged as a popular wellness trend across the globe from the past few years. More and more people are realizing its importance in their busy and stressful lives. […]

#Features

The truth about anxiety in Singapore

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Anxiety – google it and you will have close to 346,000,000 results in less than a second – ranging from news updates about the topic, personified definitions, to personal experiences […]

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How to worry less and practice mindfulness every day​

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“All work and no play makes Jack a dull boy.” We all need breaks. Monotony is not only boring but it can also be stressful. We are living in the digital era […]

#People

Finding light in the darkness is a mom’s superpower

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If you browse through Kavita’s Facebook profile, you will find very few pictures of herself. There is an old pic of her kids set as the profile image and some […]

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